January 16, 2020

Most of us love listening to music. Music often allows us to express ourselves, connect with our inner and outer emotions and even connect with others. Research has even indicated that music causes our brains to release dopamine. Dopamine is the neurotransmitter in ou...

January 13, 2020

“Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change. ”

It’s Monday Again!

Some of you might have instantly had some negative thoughts after reading that statement. It is understandable. A lot of us have to go back to...

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Antioch, Illinois  60002

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