The Wellness Wheel
The Wellness Wheel is a diagram used to help individuals reach fulfillment in each important aspect in human life. There are eight categories that include physical, emotional, occupational, environmental, social, financial, spiritual, and intellectual wellness. In this post, we will explore what each one means so you can reflect on what each category means and needs for you. Physical wellness talks about how well you can keep up your physical health. This is an important part