Thoughtful Tuesday: Meditation
A friend of mine was exposed to the idea of meditation through yoga classes. A few months went by and she read a book by Jenna Dewan, called Gracefully You in which she learned about Jenna's meditation practices using oracle cards. With more time on her hands to do new things, she figured she would make staying at home more positive. Her first time using the cards was more difficult than she anticipated. She realized that she needed to be more open to digging deeper into hers