Motivational Monday: New Year’s Resolutions
With the new year coming up, a lot of you might want to set some resolutions but worry that you won’t be able to accomplish them. You are not alone! Resolutions can often be challenging. If you are interested in making changes for the new year, it might be impactful to look at resolutions in terms of goals. It is important to understand the length, plans, and actions to take when establishing your resolutions.
There are two types of goals:
1. Short term goals can be accompl